
Shae Graham
Had a 52 Coffees meeting this morning with Shae Graham, and I want to start with how it happened. Shae and I are both in the Chamber's 52 Coffees program, but we were never matched up. She saw my posts, decided she wanted to meet, and reached out on her own to set it up. No introduction, no waiting for the rotation. That tells you plenty about how she operates. Shae is a Registered Social Worker with O.W.L. Counselling and Wellness here in North Bay. She works with people 15 and up on stress and burnout, anxiety, family relationships, estrangement, and the fallout from difficult ones. In person in North Bay, or virtually anywhere in Ontario. They direct bill most extended health plans and she offers a free consultation before you commit to anything. If you own a business, you already know the hours are long and there is nobody above you telling you to slow down. Burnout is her wheelhouse. Worth knowing she is there. She also runs Bay Banners, where she hand paints custom banners on brown kraft paper. Not vinyl, not printed. Painted, by her, one at a time. Business banners, market banners, celebration banners. A year in and booked into September, which tells you how people feel about them. We spent most of the conversation on AI, which is what made her curious about me in the first place. Her take was the sharpest I have heard on it: use it for the paperwork, never for the part where a person needs to feel heard. She is not wrong. Reach out to people. It works. Shae is proof. Thanks for the coffee, Shae.



























